ran 3.49 km on 18/8/2010 at 2:33 PM <a href="http://go.nike.com/01qo78mk" rel="external">http://go.nike.com/01qo78mk</a>

ran 3.49 km on 18/8/2010 at 2:33 PM http://go.nike.com/01qo78mk

August 23 2010, 4:37pm

Via: http://twitter.com/msheedy/statuses/21953181101

Your favourite external commenting service goes here! I recommend http://www.disqus.com

Blogs are evolving. You're looking at my Lifestream, a real-time flow of my activity across various websites, with the occasional blog post for nourishment.

Michael Sheedy

ran 3.49 km on 18/8/2010 at 2:33 PM http://go.nike.com/01qo78mk

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