ran 3.02 km on 23/8/2010 at 8:38 PM <a href="http://go.nike.com/2mgmee0" rel="external">http://go.nike.com/2mgmee0</a>

ran 3.02 km on 23/8/2010 at 8:38 PM http://go.nike.com/2mgmee0

August 23 2010, 6:32pm

Via: http://twitter.com/msheedy/statuses/21961230605

Your favourite external commenting service goes here! I recommend http://www.disqus.com

Blogs are evolving. You're looking at my Lifestream, a real-time flow of my activity across various websites, with the occasional blog post for nourishment.

Michael Sheedy

ran 3.02 km on 23/8/2010 at 8:38 PM http://go.nike.com/2mgmee0

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